back and neck pain

 

This is one of the most common problems that people present to physiotherapy for.

We assess & treat the area affected using manual therapy techniques suited to the cause of the pain.

 

 

beach pilates

 

 Classes on Loughshinny Beach

 

Physiotherapist led and nearby indoor studio in wet weather

Improves strength, tone, posture, flexibility and balance

 

 

our services

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Clinical Pilates

 

Physiotherapist led, small group Pilates improves muscle strength, tone, posture, flexibility, body awareness, balance & co-ordination.

 

We will work with you to achieve recovery goals and focus on your health and wellbeing.

Physiotherapy AND PILATES FROM OUR STUDIO IN LOUGHSHINNY

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baby massage classes

 

Learn a full body massage routine for your baby with a physiotherapist and International Association of Infant Massage (IAIM) qualified instructor

 

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Neuro physio

 

We offer assessment, treatment & long term management for people living with a neurological condition.

We find out what you want to achieve & tailor your physiotherapy to achieve this.

 

After Surgery

 

After surgery we offer a structured rehabilitation plan to maximise the benefits of the surgery.

Physiotherapy sessions support you to regain normal movement, muscle strength & endurance. 

 

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RECOVER

 

Physiotherapists can work with you to help you return to your normal levels of fitness and health after the effects of deconditioning from illness or lengthy periods of shielding.

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FALLS & HEALTHY AGING

 

Falls are not normal or an expected part of aging.

We use evidence based measures to assess your muscle strength, balance, endurance & movement. We provide client focused exercise programmes based on your goals.