clinical PILATES
Take part in a physiotherapist led group Pilates class in our studio in Loughshinny. Pilates classes will increase your muscle strength, your flexibility & your balance. You will also learn more about your body & how it moves.
Current Class Schedule:
Monday Night Pilates 6.15pm and 7.15pm
Wednesday Lunch Pilates 12:00pm
Thursday Mum & Baby Pilates 9:30am & 10:40am
Thursday Older Adults Pilates 12:00pm
Wednesday Night Pilates 6.30pm & 7.30pm (on hold)
Email gerald[email protected] for more details or use the button to book now.
Private classes also available
Feedback from our classes:
"I absolutely love your Pilates class. It's the best class I have ever done in my life. I feel stronger already"
"I really enjoyed the class! I was obviously doing something right as got the muscle Doms this morning!"
We accept
