clinical PILATES

Take part in a physiotherapist led group Pilates class in our studio in Loughshinny. Pilates classes will increase your muscle strength, your flexibility & your balance. You will also learn more about your body & how it moves.



Current Class Schedule:



Monday Night Pilates 6.15pm and 7.15pm


Wednesday Lunch Pilates 12:00pm

Thursday Mum & Baby Pilates 9:30am & 10:40am

Thursday Older Adults Pilates 12:00pm


Wednesday Night Pilates 6.30pm & 7.30pm (on hold)


Email gerald[email protected] for more details or use the button to book now.


Private classes also available


Feedback from our classes:

"I absolutely love your Pilates class. It's the best class I have ever done in my life. I feel stronger already" 


"I really enjoyed the class! I was obviously doing something right as got the muscle Doms this morning!" 


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