clinical PILATES

Take part in a physiotherapist led group Pilates class in our studio in Loughshinny. Pilates classes will increase your muscle strength, your flexibility & your balance. You will also learn more about your body & how it moves.

 

 

Current Class Schedule:

 

Monday Morning 7.00am

 

Monday Lunch 12.00pm

 

Monday Night Pilates 6.30pm and 7.30pm

 

Wednesday Lunch Pilates 12:30pm

 

Wednesday Night Pilates 6.30pm & 7.30pm

 

Email geraldine@gqphysio.com for more details or use the button to book now.

 

Private classes also available

 

Feedback from our classes:


"I absolutely love your Pilates class. It's the best class I have ever done in my life. I feel stronger already" 

 

"I really enjoyed the class! I was obviously doing something right as got the muscle Doms this morning!" 

 

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